What to except from Your Acupuncture Visit

To make an appointment feel free to call us at 619.294.5830 or fill out our Contact form—be sure to fill in all of the information so we can contact you quickly.

When you come to Inner Spring, expect that you will be invited into a warm and comfortable environment that is there to support you in your healing path. Please let your needs and wants to be known.

Wear or bring comfortable clothing. This will allow the practitioner to be able to access the acupuncture points with ease while also ensuring your own comfort. Gowns are also available.

Make sure your blood sugar is in good range. It is important to have eaten something substantial within 2 hours of your treatment. Drink plenty of water before and after your treatment.

Please bring any medical records including blood work, radiology reports, etc. that pertain to your visit.

Give yourself plenty of time. Initial treatments take 2-2½ hours and follow-up visits take 1-1½ hours. Let us know if you have any time requirements and we will make sure you get out on time.

There is metered parking available in front of our building on 4th Ave. as well as on Upas and several of the other surrounding streets.We have change on hand in the office if you need it for the meters.

Free un-metered parking is sometimes available if you turn right on Thorn St. and proceed 1-2 blocks near 2nd and 3rd Street. It is a pretty and brief walk to our office from there

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Frequently Ask Questions

How does it work

Acupuncture uses the map of your energy matrix. Just like you have a nervous system... read more >>

What can acupuncture treat

Acupuncture treatment is directed towards treating human beings, not symptoms. In other words it is our job to restore your innate healing... read more >>

How many treatments will I need

The number of treatments required is a highly individualized matter. It depends... read more >>

Will it be painful

Acupuncture needles are much smaller and easier to take then most people imagine. There may be a slight pinching... read more>>

Are needles re-used

All needles are disposable, wrapped in sterile packs and disposed of after each use.

Can I bring someone into the treatment room with me

Yes, feel free to bring someone into the room if you feel comfortable doing so.

Will I have to remove my clothing

The initial treatment usually begins with acupuncture points on the back. This requires removal of your clothes from the waist up... read more>>.

Should I keep my eyes open during a session

It is best to relax and allow yourself to rest deeply during your session...
read more>>

Understanding Services Offered:
Biodynamic Cranial Sacral

Quantum Reflex Analysis
Nutritional and Life Style Consulting
Allergy Elimination
Wellness Lounge
integrated Sound-Light Relaxation System (iSLRS)
Healing Foods by Alla

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